Vitamin B12 | Methylcobalamin

Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s crucial for brain function, nerve tissue health, and the production of red blood cells.

It plays a key role in the production of red blood cells, which transport oxygen throughout the body. As a result, B12 is intimately involved in energy production and can help to alleviate fatigue and weakness. Moreover, Vitamin B12 is essential for healthy brain function and is involved in the synthesis of DNA and RNA.

1 Tablet per day

Per Tablet

• Vitamin B12 Methylcobalamin 1000mcg
• Micro Crystalline Cellulose
• Di-Calcium Phosphate
• Magnesium Stearate

Vitamin B12 is generally considered safe for most people when taken in appropriate amounts. However, high doses of B12 might cause mild side effects such as rashes, itching, or diarrhoea. People with allergies or sensitivities to cobalt or cobalamin should avoid B12 supplements.

Individuals with Leber's disease should not take vitamin B12 as it could harm the optic nerve. It's also important to be cautious when taking B12 supplements alongside certain medications, such as metformin or stomach acid reducers, as there might be interactions. Consulting a healthcare professional before beginning supplementation, especially if you have underlying health conditions, is recommended.

Keep out of reach of children and do not consume if pregnant or breastfeeding.

Food supplements should not be used as a substitute to a healthy diet and lifestyle